Is Tesco Protein Chocolate Ripple Ice Cream 500ml Vegetarian?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Solids, Sugar, Maltodextrin, Sweetener (Erythritol), Chocolate Ripple (5%)(Sugar, Water, Glucose Syrup, Fat Reduced Cocoa Powder, Modified Starch, Chocolate[Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithins)], Gelling Agent (Pectin)), Cream ( Milk ) (3.5%), Pasteurised Dried Egg Yolk, Whey Protein Isolate ( Milk , Soya ), Stabilisers (Glycerine, Guar Gum, Locust Bean Gum, Xanthan Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.