Is Tesco Protein Chocolate Ripple Ice Cream 500ml Dairy Free?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Solids, Sugar, Maltodextrin, Sweetener (Erythritol), Chocolate Ripple (5%)(Sugar, Water, Glucose Syrup, Fat Reduced Cocoa Powder, Modified Starch, Chocolate[Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithins)], Gelling Agent (Pectin)), Cream ( Milk ) (3.5%), Pasteurised Dried Egg Yolk, Whey Protein Isolate ( Milk , Soya ), Stabilisers (Glycerine, Guar Gum, Locust Bean Gum, Xanthan Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.