Is Tesco Protein Chocolate Ripple Ice Cream 500ml Vegan?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Solids, Sugar, Maltodextrin, Sweetener (Erythritol), Chocolate Ripple (5%)(Sugar, Water, Glucose Syrup, Fat Reduced Cocoa Powder, Modified Starch, Chocolate[Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithins)], Gelling Agent (Pectin)), Cream ( Milk ) (3.5%), Pasteurised Dried Egg Yolk, Whey Protein Isolate ( Milk , Soya ), Stabilisers (Glycerine, Guar Gum, Locust Bean Gum, Xanthan Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.