Is Tesco Quadruple Strength Orange Lemon & Pineapple Low FODMAP?
Description
Concentrated orange, lemon and pineapple cordial delivers bright citrus and tropical notes with a syrupy, viscous texture. Commonly diluted for refreshing drinks, used as a mixer in cocktails or for flavouring desserts. Reviewers mention strong, long-lasting flavour and good value, with occasional comments about an artificial aftertaste and packaging quality.
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Description
Concentrated orange, lemon and pineapple cordial delivers bright citrus and tropical notes with a syrupy, viscous texture. Commonly diluted for refreshing drinks, used as a mixer in cocktails or for flavouring desserts. Reviewers mention strong, long-lasting flavour and good value, with occasional comments about an artificial aftertaste and packaging quality.
Ingredients
Water, Comminuted Orange From Concentrate (28%), Pineapple Juice From Concentrate (8%), Citric Acid, Comminuted Lemon From Concentrate (4%), Flavourings, Acidity Regulator (sodium Citrate), Malic Acid, Sweeteners (acesulfame K, Sucralose), Preservatives (potassium Sorbate, Sodium Metabisulphite), Stabiliser (carboxymethylcellulose), Colour (beta-carotene). Contains: Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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