Is Tesco Quadruple Strength Squash Orange Lemon & Pineapple 1.5L Low FODMAP?
Description
Concentrated orange, lemon and pineapple cordial delivers bright citrus and tropical notes with a syrupy, viscous texture. Commonly diluted for refreshing drinks, used as a mixer in cocktails or for flavouring desserts. Reviewers mention strong, long-lasting flavour and good value, with occasional comments about an artificial aftertaste and packaging quality.
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Why it's a maybe for low FODMAP
- flavourings
- pineapple juice from concentrate
flavourings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated orange, lemon and pineapple cordial delivers bright citrus and tropical notes with a syrupy, viscous texture. Commonly diluted for refreshing drinks, used as a mixer in cocktails or for flavouring desserts. Reviewers mention strong, long-lasting flavour and good value, with occasional comments about an artificial aftertaste and packaging quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Comminuted Orange from Concentrate (28%), Pineapple Juice from Concentrate (8%), Citric Acid, Comminuted Lemon from Concentrate (4%), Flavourings, Acidity Regulator (Sodium Citrate), Malic Acid, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Stabiliser (Carboxymethylcellulose), Colour (Beta-Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Quadruple Strength Squash Orange Lemon & Pineapple 1.5L is available at 1 retailer
About this product
Juice · Liquid