Is Tesco Quesadilla Meal Kit 475G Gluten Free?

Ingredients

Wheat And Corn Flour Tortillas, Tomato Salsa, Quesadilla Seasoning , Wheat And Corn Flour Tortillas Contain: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cornflour, Humectant (Glycerol), Rapeseed Oil, Wheat Gluten, Dextrose, Malic Acid, Raising Agent (Sodium Carbonate), Salt, Potassium Sorbate), Rice Flour, Tomato Salsa Contains: Tomato, Onion, Tomato Paste, Sugar, Green Pepper, Red Pepper, Spirit Vinegar, Jalapeno Chilli, Modified Maize Starch, Citric Acid, Garlic Puree, Cumin, Coriander, Coriander Leaf, Coriander Extract, Black Pepper, Quesadilla Seasoning Contains: Maltodextrin, Tomato, Garlic, Potato Starch, Smoked Paprika, Mushroom Extract, Black Pepper, Flavouring, Chipotle Chilli, Anti-caking Agent (Silicon Dioxide), Lovage, Rosemary Extract, Colour (Paprika Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Tesco Quesadilla Meal Kit 475G is available at 1 retailer

About this product

Bread · Pack