Is Tesco Quiche Lorraine 400G Alpha-Gal?
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Ingredients
INGREDIENTS: Water, Cooked Ham (19%)(Pork, Salt, Sugar, Stabilisers (Disodium Diphosphate, Pentasodium Triphosphate, Sodium Polyphosphate), Yeast Extract, Dextrose, Flavouring, Dried Glucose Syrup, Antioxidant (Sodium Ascorbate), Cornflour, Preservative (Sodium Nitrite)), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg , Extra Mature Cheddar Cheese ( Milk ) (9%), Margarine [Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)], Dried Whole Milk , Modified Maize Starch, Mustard Powder, Black Pepper, Dextrose, Smoke Flavouring.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.