Is Tesco Raspberry Sponge Cake Each Low FODMAP?

Ingredients

INGREDIENTS LIST: Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raspberry Jam (11%), Pasteurised Egg, Butter (Milk), Glucose Syrup, Water, Rapeseed Oil, Pasteurised Egg White, Humectant (Glycerol), Whey Powder (Milk), Palm Oil, Wheat Starch, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Invert Sugar Syrup, Preservative (Potassium Sorbate), Cornflour, Flavouring. Raspberry Jam contains: Glucose-Fructose Syrup, Raspberry Purée, Sugar, Gelling Agent (Pectin), Acidity Regulators (Malic Acid, Sodium Citrate), Colours (Anthocyanins, Plain Caramel), Preservative (Potassium Sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Raspberry Sponge Cake Each is available at 1 retailer

About this product

Snack · Slice