Is Tesco Ready Salted Crisps 6X25g Low FODMAP?
Description
Single-serve 25 g packs offer a straightforward salted potato crisp experience with a light, crisp texture and clean, mildly salty flavor; commonly eaten as an on-the-go snack, lunchbox addition, or casual side with sandwiches. Reviewers note consistent crunch, convenient portioning, and good value, though some occasionally find the seasoning bland.
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Description
Single-serve 25 g packs offer a straightforward salted potato crisp experience with a light, crisp texture and clean, mildly salty flavor; commonly eaten as an on-the-go snack, lunchbox addition, or casual side with sandwiches. Reviewers note consistent crunch, convenient portioning, and good value, though some occasionally find the seasoning bland.
Ingredients
INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Salt. INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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