Is Tesco Red Thai Curry Cooking Sauce 340G Vegan?

Ingredients

INGREDIENTS: Water, Coconut (11%), Red Pepper (5%), Onion, Modified Maize Starch, Sugar, Rice Vinegar, Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Bamboo Shoot, Water Chestnut, Lemongrass, Chilli Powder, Coriander Leaf, Dried Garlic, Salt, Sunflower Oil, Lime Leaf, Acidity Regulator (Citric Acid), Colour (Paprika Extract), Ginger, Garlic, Galangal, Shallot, Makrut Lime Leaf, Coriander, Cardamom, Cumin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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