Is Tesco Reduced Salt Soy Sauce 150Ml Low FODMAP?

Description
A subtly savory soy sauce with a light, thin texture and glossy appearance, commonly used for stir-fries, marinades, dipping and finishing dishes. Reviewers report a milder flavor than standard variants, finding it suitable for everyday cooking and seasoning, with convenient pourability and consistent, approachable taste and reliable bottle dispensing mechanism.

Description
A subtly savory soy sauce with a light, thin texture and glossy appearance, commonly used for stir-fries, marinades, dipping and finishing dishes. Reviewers report a milder flavor than standard variants, finding it suitable for everyday cooking and seasoning, with convenient pourability and consistent, approachable taste and reliable bottle dispensing mechanism.
Ingredients
INGREDIENTS: Water, Sugar, Soy Sauce Extract (11%) [Water, Soya Bean, Salt, Wheat ], Caramelised Sugar Syrup, Salt, Acidity Regulator (Lactic Acid), Soya Bean, Wheat , Preservative (Potassium Sorbate), Alcohol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


