Is Tesco Ridge Meaty Variety Pack Crisps 6x30g Vegetarian?

Ingredients

INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Rice Flour, Yeast Extract Powder, Onion Powder, Dextrose, Salt, Flavouring, Citric Acid, Colour (Paprika Extract). INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Whey Powder ( Milk ), Yeast Extract Powder, Dextrose, Salt, Onion Powder, Sugar, Flavouring, Sage, Thyme, Citric Acid, Garlic Powder, Black Pepper, Colour (Paprika Extract). INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Rice Flour, Yeast Extract Powder, Salt, Smoked Dextrose, Dextrose, Sugar, Flavouring, Black Pepper, Cayenne Pepper Extract, Colour (Paprika Extract), Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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