Is Tesco Royal Iced Fruit Cake 907G Vegetarian?
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Why it's a maybe for vegetarian
- humectant
- glycerol
- calcium carbonate
humectant
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Sultanas, Glace Cherries, Cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (Black Carrot, Aronia), Acidity Regulator (Citric Acid), Colour (Anthocyanins)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins, Pasteurised Egg, Almonds, Butter (Milk), Glucose Syrup, Humectant (Glycerol), Glucose-fructose Syrup, Water, Invert Sugar Syrup, Orange Peel, Apricot, Palm Oil, Rapeseed Oil, Molasses, Barley Malt Extract Powder, Dried Egg White, Lemon Peel, Salt, Cinnamon, Nutmeg, Flavouring, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Lemon Juice From Concentrate, Lemon Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tesco Royal Iced Fruit Cake 907G is available at 1 retailer
About this product
Snack · Loaf