Is Tesco Sage & Onion Pork Steaks with Apple Sauce 330g Low FODMAP?

Ingredients
INGREDIENTS: Pork Loin (70%), Bramley Apple Sauce (21%) [Bramley Apple, Water, Sugar, Dried Apple, Cider Vinegar, Partially Inverted Sugar Syrup, Cornflour, Cider, Brown Sugar, Concentrated Lemon Juice, Salt], Dried Onion, Onion, Salt, Dried Glucose Syrup, Dried Sage, Onion Powder, Dried Parsley, Acidity Regulator (Sodium Carbonate), Black Pepper, Dried Yeast, Tapioca Starch, Spirit Vinegar Powder, Garlic Powder, Rapeseed Oil, Citric Acid, Dried Thyme, Coriander Powder, Paprika Extract, Sage Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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