Is Tesco Salmon and Cheddar En Croute 380g Vegetarian?
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Why it's not vegetarian
- fish
- salmon
- calcium
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Salmon ( Fish ) (34%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Palm Oil, Mature Cheddar Cheese ( Milk ) (7%), Skimmed Milk , Palm Fat, Butter ( Milk ), Modified Maize Starch, Salt, Shallot, Chive, Whey Protein Concentrate ( Milk ), Lemon Juice, Rapeseed Oil, Tapioca Starch, Potato Starch, Emulsifier ( Soya Lecithins), Stabiliser (Xanthan Gum), Yeast Extract, Maltodextrin, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Lovage.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Frozen