Is Tesco Salmon & Tuna Sushi 136G Low FODMAP?
Description
Pre-packed sushi offers a mild, savory taste with firm but tender topping and slightly sticky rice; texture balances soft rice and delicate slices. Commonly eaten as a quick lunch or party platter component. Reviewers frequently mention convenience and consistent portioning, with occasional remarks about variable freshness or firmness between packs.
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Description
Pre-packed sushi offers a mild, savory taste with firm but tender topping and slightly sticky rice; texture balances soft rice and delicate slices. Commonly eaten as a quick lunch or party platter component. Reviewers frequently mention convenience and consistent portioning, with occasional remarks about variable freshness or firmness between packs.
Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Salmon (Fish) (14%), Cucumber, Tuna (Fish) (4%), Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], Rapeseed Oil, Nori Seaweed, Salt, White Sesame Seeds, Brown Sugar, Rice Vinegar, Honey, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Cane Molasses, Ginger Purée, Onion, Sugar, Soya Bean, Garlic Purée, Concentrated Orange Juice, Colour (Curcumin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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