Is Tesco Salt & Chilli Chicken Mini Fillets 305G Low FODMAP?

Ingredients
Chicken Breast, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Potato Starch, Chilli Flakes, Wheat Starch, Rice Flour, Salt, Paprika, Black Pepper, Yeast, Sea Salt, Yeast Extract, Garlic Powder, Onion Powder, Sugar, Sunflower Oil, Dextrose, Cayenne Pepper, Black Pepper Extract, Cayenne Pepper Extract, Turmeric
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Salt & Chilli Chicken Mini Fillets 305G is available at 1 retailer
About this product
Poultry · Piece


