No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Salt & Pepper Chicken Wings With Yuzu & Chilli Glaze 450g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Chicken Wings (86%), Yuzu, Coriander and Chilli Glaze (11%) [Sugar, Water, Rice Vinegar, Concentrated Yuzu Juice, Partially Inverted Sugar Syrup, Concentrated Orange Juice, Cornflour, Coriander, Rapeseed Oil, Lemon Zest, Salt, Onion Purée, Red Pepper, Red Chilli Purée, Chilli Flakes, Garlic Purée, Colour (Paprika Extract)], Sugar, Spices, Maize Starch, Yeast Extract, Yeast, Thickener (Xanthan Gum), Flavouring, Capsicum Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Pouch

Flavor
CitrusSpicySweet
Texture
Tender
Commonly used for
SnackingGrilling
Low FODMAP? Tesco Salt & Pepper Chicken Wings With Yuzu & Chilli Glaze 450g | Spoonful