Is Tesco Slim Cook Cottage Pie 500G Vegan?

Ingredients

Potato And Vegetable Mash (Potato, Sweet Potato, Carrot, Swede, Water), Beef, Water, Celery, Tomato Puree, Carrot, Peas, Leek, Tomato, Cornflour, Onion, Beef Extract, Yeast Extract, Onion Powder, Salt, Malted Barley Extract, Thyme, Tomato Paste, Malt Vinegar (Barley), Sugar, Spirit Vinegar, Black Pepper, Molasses, Onion Puree, Tamarind Paste, Clove, Ginger Puree, Garlic Puree

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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