Is Tesco Slim Cook Cottage Pie 500G Vegetarian?

Ingredients

Potato And Vegetable Mash (Potato, Sweet Potato, Carrot, Swede, Water), Beef, Water, Celery, Tomato Puree, Carrot, Peas, Leek, Tomato, Cornflour, Onion, Beef Extract, Yeast Extract, Onion Powder, Salt, Malted Barley Extract, Thyme, Tomato Paste, Malt Vinegar (Barley), Sugar, Spirit Vinegar, Black Pepper, Molasses, Onion Puree, Tamarind Paste, Clove, Ginger Puree, Garlic Puree

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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