Is Tesco Slow Cooked Chunky Beef Ragu 550g Vegetarian?

Ingredients

INGREDIENTS: Beef (43%), Fried Onion, Tomato, Tomato Purée, Carrot, Red Wine, Tomato Paste, Green Pepper, Onion, White Wine Vinegar, Spices, Sugar, Cornflour, Herbs, Water, Salt, Garlic Purée, Sunflower Oil, Beef Extract, Spirit Vinegar, Caramelised Sugar Powder, Onion Powder, Yeast Extract, Tamarind Concentrate, Caramelised Sugar Syrup, Garlic Powder, Concentrated Lemon Juice.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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