Is Tesco Smooth Duck & Orange Pate 200G Vegan?

Ingredients

Pork Fat, Duck Liver, Water, Chicken Liver, Duck Fat, Tapioca Starch, Single Cream (Milk), Orange Liqueur, Concentrated Orange Juice, Orange Zest, Sugar, Salt, Potato Starch, Gelling Agents (Carob Gum, Agar), Antioxidant (Sodium Ascorbate), Coriander, Nutmeg, Cardamom, Black Pepper, Ginger, Colour (Plain Caramel), Sodium Nitrite)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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