Is Tesco Southern Fried 2 Chicken Breast Fillet Burgers 210g Vegan?

Ingredients

INGREDIENTS: Chicken Breast Fillet (72%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Maize Flour, Red Lentils, Rice Flour, Wheat Gluten, Salt, Black Pepper, Fennel, Dextrose, Onion Powder, Garlic Powder, Sunflower Oil, Yeast, Yeast Extract, White Pepper, Black Pepper Extract, Colour (Paprika Extract), Garlic Extract, Nutmeg Extract, Potato Starch, Onion Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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