Is Tesco Southern Fried Breaded Chicken Mini Fillets 305G Vegan?

Ingredients

INGREDIENTS: Chicken Breast (70%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Salt, Wheat Gluten, Cornflour, Red Lentils, Rice Flour, Onion Powder, Fennel, Black Pepper, Garlic Powder, Yeast Extract, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Dextrose, White Pepper, Sugar, Cayenne Pepper, Yeast, Black Pepper Extract, Maltodextrin, Flavourings, Paprika Extract, Sunflower Oil, Caramelised Sugar, Coconut Fat, Nutmeg Extract, Potato Starch, Maize Starch, Garlic Oil, Onion Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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