Is Tesco Southern Fried Breaded Chicken Mini Fillets 305G Vegetarian?

Ingredients

INGREDIENTS: Chicken Breast (70%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Salt, Wheat Gluten, Cornflour, Red Lentils, Rice Flour, Onion Powder, Fennel, Black Pepper, Garlic Powder, Yeast Extract, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Dextrose, White Pepper, Sugar, Cayenne Pepper, Yeast, Black Pepper Extract, Maltodextrin, Flavourings, Paprika Extract, Sunflower Oil, Caramelised Sugar, Coconut Fat, Nutmeg Extract, Potato Starch, Maize Starch, Garlic Oil, Onion Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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