Is Tesco Southern Fried Chicken Steaks 4 Pack 380g Vegan?

Ingredients

Chicken Breast, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Protein, Spices (Black Pepper, Fennel, White Pepper), Salt, Wheat Starch, Dextrose, Yeast Extract, Onion Powder, Yeast, Garlic Powder, Sunflower Oil, Spice Extracts (Black Pepper Extract, Nutmeg Extract), Onion Extract, Garlic Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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