Is Tesco Sparkling Water White Grape & Blackberry 1 Litre Low FODMAP?
Description
Lightly effervescent with crisp white grape and blackberry notes, this sparkling water offers gentle fruity flavor and fine bubbles. Commonly used as a refreshing standalone drink, mixer for cocktails or sodas, and paired with meals. Customer feedback cites pleasant subtlety, good value, and some comments about weak or artificial taste.
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Description
Lightly effervescent with crisp white grape and blackberry notes, this sparkling water offers gentle fruity flavor and fine bubbles. Commonly used as a refreshing standalone drink, mixer for cocktails or sodas, and paired with meals. Customer feedback cites pleasant subtlety, good value, and some comments about weak or artificial taste.
Ingredients
INGREDIENTS: Carbonated Water, White Grape Juice from Concentrate (2%), Citric Acid, Flavouring, Sweetener (Sucralose).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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