Is Tesco Spiced Honey & Mustard Ham Joint 900G Gluten Free?

Ingredients

INGREDIENTS: Pork, Honey & Mustard Sauce (7%) [Honey, Water, White Sugar, Mustard Seed, Mustard Flour, Spirit Vinegar, Sea Salt, Cornflour, Colour (Plain Caramel), Maltodextrin, Molasses, Cinnamon, Ginger, Clove, Nutmeg, Turmeric], Demerara Sugar, Mineral Sea Salt, Preservatives (Potassium Lactate, Sodium Acetate, Sodium Nitrite), Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Brown Sugar, Salt, Antioxidant (Sodium Ascorbate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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