Is Tesco Sticky Toffee Pudding 400G Vegetarian?


Ingredients
INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chopped Date (15%), Sugar, Partially Inverted Refiners Syrup, Pasteurised Egg , Dark Brown Soft Sugar, Butter ( Milk ), Whipping Cream ( Milk ), Black Treacle, Palm Oil, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Cornflour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Potassium Hydrogen Carbonate), Rapeseed Oil, Flavouring, Salt, Gelling Agent (Amidated Pectin), Colour (Algal Carotenes).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


