No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TESCO STONEBAKED BBQ MEAT FEAST PIZZA 340G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mozzarella Full Fat Soft Cheese ( Milk ) (14%), Tomato Purée, Water, Pepperoni (5%) [Pork, Pork Fat, Salt, Dextrose, Spices, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Paprika Extract, Pepper Extract, Ginger Extract, Preservative (Sodium Nitrite)], Formed Ham (5%) [Pork, Sugar, Cooked Meatballs (5%) [Pork, Wheat Flour, Tomato, Antioxidants (Ascorbic Acid, Extracts of Rosemary), Yeast, Coriander Extract, Cardamom Extract, Rapeseed Oil], Plum Sauce [Plum, Spirit Vinegar, Glucose Syrup, Colour (Plain Caramel), Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Cinnamon], Rapeseed Oil, Potato Starch, Wheat Starch, Onion Purée, Smoked Maltodextrin, Sea Salt, Roasted Onion Powder, Sourdough Culture ( Wheat ), Acidity Regulator (Acetic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavorySmokyTangySpicy
Texture
Crunchy
Commonly used for
Meal PrepSnackingLunch
Low FODMAP? TESCO STONEBAKED BBQ MEAT FEAST PIZZA 340G | Spoonful