Is Tesco Strawberry & Clotted Cream Swiss Roll Low FODMAP?

Ingredients

INGREDIENTS: Strawberry Jam (23%) [Glucose-Fructose Syrup, Sugar, Strawberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Clotted Cream Flavour Buttercream (21%) [Sugar, Butter ( Milk ), Glucose Syrup, Water, Dried Glucose Syrup, Humectant (Glycerol), Maize Starch, Pasteurised Egg White, Emulsifiers (Mono- and Diglycerides of Fatty Acids), Flavouring, Preservative (Potassium Sorbate), Salt], Sugar, Pasteurised Egg , Water, Humectant (Glycerol), Dextrose, Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Rapeseed Oil, Acidity Regulators (Citric Acid), Salt, Colour (Curcumin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Strawberry & Clotted Cream Swiss Roll is available at 1 retailer

About this product

Snack · Roll