Is Tesco Strawberry Gateau 375G Low FODMAP?

Ingredients

Single Cream (Milk), Sugar, Strawberry Puree, Strawberry, Water, Wheat Flour, Pasteurised Egg, Glucose Syrup, Maize Starch, Wheat Starch, Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid, Sodium Citrate, Calcium Chloride), Thickeners (Sodium Alginate, Pectin), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Invert Sugar Syrup, Palm Oil, Coconut Oil, Flavouring, Dried Whole Milk, Milk Sugar, Salt, Milk Proteins, Raising Agent (Sodium Carbonate), Concentrated Black Carrot Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Strawberry Gateau 375G is available at 1 retailer

About this product

Snack · Whole