Is Tesco Strawberry Pencils 75G Low FODMAP?
Description
Sweet strawberry flavor and a soft, chewy pencil shape make these candies popular as on-the-go snacks, party-bag fillers, or movie-night treats. Reviewers commonly note consistent fruitiness, pliable texture, and convenient resealable packaging; comments also mention portion size and value for sharing in casual social settings and everyday snacking occasions too.
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Description
Sweet strawberry flavor and a soft, chewy pencil shape make these candies popular as on-the-go snacks, party-bag fillers, or movie-night treats. Reviewers commonly note consistent fruitiness, pliable texture, and convenient resealable packaging; comments also mention portion size and value for sharing in casual social settings and everyday snacking occasions too.
Ingredients
INGREDIENTS: Sugar, Glucose-Fructose Syrup, Wheat Flour, Glucose Syrup, Dextrose, Modified Potato Starch, Palm Oil, Citric Acid, Modified Tapioca Starch, Stabilisers (Sodium Carboxy Methyl Cellulose, Acacia Gum), Glazing Agent (Hydroxypropyl Cellulose), Flavourings, Fruit and Vegetable Concentrates (Apple, Pumpkin, Radish, Tomato), Antioxidants (Tocopherol-Rich Extract, Ascorbic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.