Is Tesco Sweet Potato Oven Chips 500G Low FODMAP?

Description
Natural sweet, earthy flavor with crisped edges and a soft interior when oven-baked; commonly served as a side or snack alongside burgers, fish or salads. Shoppers note satisfying taste and convenient preparation, though some report occasional uneven crisping. Suitable for sharing or individual portions, easy to prepare quickly from frozen.

Description
Natural sweet, earthy flavor with crisped edges and a soft interior when oven-baked; commonly served as a side or snack alongside burgers, fish or salads. Shoppers note satisfying taste and convenient preparation, though some report occasional uneven crisping. Suitable for sharing or individual portions, easy to prepare quickly from frozen.
Ingredients
INGREDIENTS: Sweet Potato (92%), Sunflower Oil, Rice Flour, Maize Flour, Paprika Powder (Paprika), Salt, Dextrose, Garlic Powder, Onion Powder, Cayenne Pepper, Black Pepper Extract, Smoked Salt, Yeast Extract, Paprika Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


