Is Tesco Sweet & Sour Chicken With Egg Fried Rice 380G Vegan?

Ingredients

Cooked Long Grain Rice (Water, Long Grain Rice), Chicken Breast, Onion, Water, Water Chestnut, Red Pepper, Pineapple, Peas, Tomato Puree, Sugar, Pasteurised Egg, Red Wine Vinegar, Cornflour, Demerara Sugar, Glucose Syrup, Spirit Vinegar, Salt, Orange Juice From Concentrate, Rapeseed Oil, Ginger Puree, Concentrated Lemon Juice, Corn Starch, Gelling Agent (Pectin), Colour (Paprika Extract), Soya Bean, Wheat, Flavouring (Sunflower Oil, Pimento Extract), Allspice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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