Is Tesco Tahini 300G Low FODMAP?
Description
Smooth, creamy paste with a mild toasted bitterness and a slightly oily mouthfeel; texture ranges from velvety to occasionally grainy according to reviewers. Commonly used stirred into dressings, dips, spreads and sauces, or drizzled over cooked vegetables. Reviewers highlight steady flavor, good value, and easy incorporation elsewhere.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Smooth, creamy paste with a mild toasted bitterness and a slightly oily mouthfeel; texture ranges from velvety to occasionally grainy according to reviewers. Commonly used stirred into dressings, dips, spreads and sauces, or drizzled over cooked vegetables. Reviewers highlight steady flavor, good value, and easy incorporation elsewhere.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Roasted Pulped Sesame Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Tesco Tahini 300G is available at 1 retailer
About this product
Spread · Spreadable, Bottle