Is Ziyad Brand All Natural Tahini Sesame Paste -- 16 oz Low FODMAP?
Description
Rich, slightly toasted flavor with a smooth, velvety texture that blends easily into sauces, dressings, dips, and baked goods. Common uses include spreading, mixing into hummus or dressings, and drizzling over roasted vegetables. Customer reviews frequently note consistent creaminess, easy stirring after oil separation, and reliable flavor depth, widely praised.
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Description
Rich, slightly toasted flavor with a smooth, velvety texture that blends easily into sauces, dressings, dips, and baked goods. Common uses include spreading, mixing into hummus or dressings, and drizzling over roasted vegetables. Customer reviews frequently note consistent creaminess, easy stirring after oil separation, and reliable flavor depth, widely praised.
Ingredients
Mechanically Hulled Seasame Seeds, Allergy Information: Packed In A Facility That Processes Wheat, Flour, Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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