Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 EVERYDAY VALUE, GROUND ORGANIC SESAME SEEDS TAHINI Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, slightly bitter paste offering toasted, earthy notes and a creamy, pourable texture ideal for blending into dips, dressings, sauces, and baked goods. Reviewers commonly note consistent smoothness, easy stirring, mild bitterness balance, and reliable jar consistency; frequent uses cited include hummus, salad dressings, marinades, and drizzling over roasted vegetables.

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Ingredients

Organic Ground Toasted Sesame Seed, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 EVERYDAY VALUE, GROUND ORGANIC SESAME SEEDS TAHINI is available at 1 retailer

Whole Foods

About this product

Condiment · Spreadable

Flavor
NuttySavory
Texture
CreamyThick
Commonly used for
DippingSaladMeal PrepSnacking
Low FODMAP? 365 EVERYDAY VALUE, GROUND ORGANIC SESAME SEEDS TAHINI | Spoonful