Is Tesco Takeaway Green Thai Chicken Curry 385G Vegetarian?

Ingredients

Chicken Breast, Water, Coconut Cream, Single Cream (Milk), Water Chestnut, Onion, Anchovy (Fish), Cornflour, Ginger Puree, Coriander, Rapeseed Oil, Sugar, Lime Juice, Sunflower Oil, Garlic Puree, Salt, Lemongrass, Shallot, Galangal, Green Chilli Puree, Tamarind Paste, Corn Starch, Basil, Concentrated Lemon Juice, Molasses, Kaffir Lime Peel, Red Chilli Puree, Lime Leaf, Turmeric, Coriander Seed, Cumin, Soya Bean, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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