Is Tesco Tandoori Chicken Naan Flavour Kit 37g Gluten Free?

Ingredients

INGREDIENTS: Tandoori Curry Paste (68%) [Rapeseed Oil, Salt, Tomato Paste, Ground Spices (Coriander, Paprika, Turmeric, Cumin, Cayenne Pepper, Clove, Black Pepper), Yeast Extract, Water, White Wine Vinegar, Glucose Syrup, Nigella Seeds, Garlic Purée, Ginger Purée, Colour (Paprika Extract), Dextrose, Coriander Leaf, Ginger Extract, Lemon Extract, Mace Extract, Nutmeg Extract, Coriander Seed Oil, Rosemary Oil, Nutmeg Oil], Tandoori Seasoning (32%) [Ground Spices (Paprika, Coriander, Cumin, Cardamom, Cayenne Pepper, Fenugreek), Tomato Powder, Garlic Powder, Black Pepper, Rosemary Oil].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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