Is Tesco Tandoori Chicken Rice Bowl 240g Alpha-Gal?

Ingredients

INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Chicken Breast (13%), Chickpeas, Green Lentils, Water, Onion, Spinach, Roasted Red Pepper, Red Cabbage, Coriander, Rapeseed Oil, Sugar, Low Fat Yogurt ( Milk ), Tomato Paste, Beetroot, Red Onion, Spices, Cider Vinegar, Cornflour, Mango, Red Wine Vinegar, Ginger Purée, Garlic Purée, Carrot, Petit Pois, Malt Vinegar ( Barley ), Salt, Ginger Paste, Apple, Apricot, Spirit Vinegar, Garlic Paste, Soya Oil, Concentrated Lemon Juice, Mint, Yogurt Powder ( Milk ), Pasteurised Egg , Pasteurised Egg Yolk, White Wine Vinegar, Red Chilli Purée, Dried Onion, Green Chilli Purée, Ginger, Colour (Paprika Extract), Nigella Seeds, Sunflower Oil, Gelling Agent (Pectin), Garlic Powder, Brown Mustard Seeds, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Basil.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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