This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Tartare Sauce 175G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy, slightly piquant flavor with a creamy, mildly chunky texture commonly used as a dip or condiment for fried fish, chips and sandwiches. Reviews often note a balanced acidity and smooth mouthfeel, praising its compatibility with seafood while occasionally mentioning a milder-than-anticipated flavor intensity and convenient jar size and packaging.

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Ingredients

INGREDIENTS: Rapeseed Oil, Water, Spirit Vinegar, Sugar, Gherkin (9%), Reconstituted Dried Egg , Capers (2.5%), Modified Maize Starch, Salt, Mustard Flour, Stabiliser (Xanthan Gum), Parsley, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate), White Wine Vinegar, Firming Agent (Calcium Chloride), Dried Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Tartare Sauce 175G is available at 1 retailer

Tesco

About this product

Sauce · Bottle

Flavor
TangySavorySaltyAcidic
Texture
CreamySmooth
Commonly used for
DippingSandwichGarnishingSide Dish
Low FODMAP? Tesco Tartare Sauce 175G | Spoonful