No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Tomato & Basil Pasta 200G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Cooked Conchiglie Pasta [Water, Durum Wheat Semolina], Tomato Purée (29%), Carrot, Tomato Paste, Onion, Extra Virgin Olive Oil (2%), Basil, Sugar, Salt, Garlic Purée, Vegetable Stock Powder (Salt, Onion Powder, Sugar, Leek, Sunflower Oil, Turmeric Powder, Black Pepper), Cornflour, Garlic, Oregano, Colour (Paprika Extract), Black Pepper, Bay Leaf, Emulsifier (Lecithins), Thyme Leaves.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Tomato & Basil Pasta 200G is available at 1 retailer

Tesco

About this product

Pasta · Pouch

Flavor
SavoryHerbaceousAcidic
Texture
SoftSmooth
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Tesco Tomato & Basil Pasta 200G | Spoonful