Is Tesco Tomato & Herb Pizza Topper 200G Low FODMAP?
Description
A spreadable, slightly chunky red topping offering bright, tangy-sweet flavor and subtle aromatic seasoning. Smooth but substantial texture makes it easy to spread or spoon; commonly used on homemade pizza bases, as a dipping sauce, or stirred into pasta. Reviewers highlight convenience, consistent flavor, and good value and wide availability.
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Why it's not low FODMAP
- garlic puree
- onion
- tomato puree
- tomato
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A spreadable, slightly chunky red topping offering bright, tangy-sweet flavor and subtle aromatic seasoning. Smooth but substantial texture makes it easy to spread or spoon; commonly used on homemade pizza bases, as a dipping sauce, or stirred into pasta. Reviewers highlight convenience, consistent flavor, and good value and wide availability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Tomato (84%), Tomato Purée (6%), Sunflower Oil, Onion, Cornflour, Sugar, Garlic Purée, Salt, Acidity Regulator (Citric Acid), Oregano, Basil, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco Tomato & Herb Pizza Topper 200G is available at 1 retailer
About this product
Sauce · Spreadable