No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Tomato & Herb Pizza Topper 200G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A spreadable, slightly chunky red topping offering bright, tangy-sweet flavor and subtle aromatic seasoning. Smooth but substantial texture makes it easy to spread or spoon; commonly used on homemade pizza bases, as a dipping sauce, or stirred into pasta. Reviewers highlight convenience, consistent flavor, and good value and wide availability.

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Ingredients

INGREDIENTS: Tomato (84%), Tomato Purée (6%), Sunflower Oil, Onion, Cornflour, Sugar, Garlic Purée, Salt, Acidity Regulator (Citric Acid), Oregano, Basil, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Tomato & Herb Pizza Topper 200G is available at 1 retailer

Tesco

About this product

Sauce · Spreadable

Flavor
HerbaceousSavoryGarlicky
Texture
Smooth
Commonly used for
ToppingCookingMeal PrepDipping
Low FODMAP? Tesco Tomato & Herb Pizza Topper 200G | Spoonful