Is Tesco Top Iced Fruit Cake 907G Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- diglycerides of fatty acids
- humectant
- glycerol
- +1 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
INGREDIENTS: Sugar, Sultanas (23%), Glacé Cherries (8%) [Cherry, Glucose-Fructose Syrup, Sugar, Black Carrot Concentrate, Aronia Concentrate, Acidity Regulator (Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Raisins (6%), Pasteurised Egg, Butter (Milk), Glucose Syrup, Almond, Humectant (Glycerol), Invert Sugar Syrup, Glucose-Fructose Syrup, Palm Oil, Rapeseed Oil, Orange Peel, Molasses, Barley Malt Extract Powder, Apricot, Lemon Peel, Salt, Nutmeg, Cinnamon, Orange Oil, Stabilisers (Tragacanth, Xanthan Gum), Emulsifiers (Acacia Gum, Mono-and Diglycerides of Fatty Acids, Sunflower Lecithins), Maize Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Colours (Beetroot Red, Titanium Dioxide, Riboflavin, Iron Oxide, Curcumin), Gelling Agent (Pectin), Dried Egg White, Preservative (Potassium Sorbate), Spirulina Powder, Caramelised Sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Tesco Top Iced Fruit Cake 907G is available at 1 retailer
About this product
Snack · Loaf