Is Tesco Torchon Ham 200G GERD Friendly?
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Why it's not GERD friendly
- pork bones
- pork fat
- onion
- pork
- black pepper
pork bones
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Pork (82%), Water, Seasoned Bouillon [Water, Salt, Pork Fat, Onion, Carrot, Garlic, Pork, Pork Bones, Parsley, Bay Leaf, Black Pepper, Clove], Dextrose, Sea Salt, Antioxidant (Sodium Erythorbate), Preservative (Sodium Nitrite).
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Where to buy
Tesco Torchon Ham 200G is available at 1 retailer
About this product
Meat · Slice