Is Tesco Triple Chocolate Ice Cream 900Ml Promotion Low FODMAP?

Ingredients

INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Chocolate Sauce (12%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Tapioca Starch, Skimmed Milk , Salt], Sugar, Glucose Syrup, Whey Powder ( Milk ), Coconut Oil, Triple Chocolate Curls (2.5%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk , Whey Powder ( Milk ), Milk Sugar, Butteroil ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Fat Reduced Cocoa Powder, Palm Stearin, Palm Oil, Palm Kernel Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products