Is Tesco Triple Chocolate Ice Cream 900Ml Low FODMAP?

Ingredients

INGREDIENTS: Partially Reconstituted Dried Skimmed Milk , Chocolate Sauce (13%) (Sugar, Water, Glucose Syrup, Fat Reduced Cocoa Powder, Modified Starch, Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithins)], Gelling Agent (Pectin)), Sugar, Cream ( Milk ) (10%), Coconut Oil, Glucose Syrup, Marbled Chocolate Curls (2%) (Sugar, Cocoa Butter, Dried Whole Milk , Milk Sugar, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Cocoa Powder, Whey Powder ( Milk ), Fat Reduced Cocoa Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Xanthan Gum).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen