Is Tesco Triple Chocolate Trifle 500G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein
dried skimmed milk
milk proteins
whey powder
milk sugar
milk chocolate curls
dried whole milk
skimmed milk
polyglycerol esters of fatty acids
diglycerides of fatty acids
dextrose
+5 more

whey protein

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Stabilised Cream (26%) [Whipping Cream ( Milk ), Whole Milk , Dextrose, Potato Starch, Tapioca Starch, Thickener (Tara Gum)], Skimmed Milk , Sugar, Double Cream ( Milk ), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Emulsifiers (Hydroxy Propyl Distarch Phosphate, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Fat Reduced Cocoa Powder, Belgian Dark Chocolate (1.5%) [Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Milk Chocolate Curls [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Whey Powder ( Milk ), Milk Sugar, Thickener (Pectin), Dried Glucose Syrup, Dried Skimmed Milk , Milk Proteins, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Flavouring, Whey Protein ( Milk ), Acidity Regulator (Calcium Lactate).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.