Is Tesco Triple Chocolate Trifle 500G GERD Friendly?
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Why it's not GERD friendly
- belgian dark chocolate
- cocoa butter
- cocoa mass
- double cream
- fat reduced cocoa powder
- whipping cream
- stabilised cream
- milk proteins
- dried skimmed milk
- milk sugar
- dried whole milk
- +4 more
belgian dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Stabilised Cream (26%) [Whipping Cream ( Milk ), Whole Milk , Dextrose, Potato Starch, Tapioca Starch, Thickener (Tara Gum)], Skimmed Milk , Sugar, Double Cream ( Milk ), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Emulsifiers (Hydroxy Propyl Distarch Phosphate, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Fat Reduced Cocoa Powder, Belgian Dark Chocolate (1.5%) [Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Milk Chocolate Curls [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Whey Powder ( Milk ), Milk Sugar, Thickener (Pectin), Dried Glucose Syrup, Dried Skimmed Milk , Milk Proteins, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Flavouring, Whey Protein ( Milk ), Acidity Regulator (Calcium Lactate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Where to buy
Tesco Triple Chocolate Trifle 500G is available at 1 retailer
About this product
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